Join our social group classes designed to give you a full body low impact workout in only 45 minutes!
CLINICAL PILATES
Used by our physiotherapists to help treat a wide range of injuries and conditions, ranging from low back pain, pre- and post joint replacement, osteoarthritis, sporting injuries and chronic pain.
1:1 AND 1:2 PILATES
Pilates for those who like an individual tailored session without the crowd
