Praxis Reformer Pilates

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REFORMER PILATES

Join our social group classes designed to give you a full body low impact workout in only 45 minutes! 

Yes!!!! What a great Monday evening of c

CLINICAL PILATES

Used by our physiotherapists to help treat a wide range of injuries and conditions, ranging from low back pain, pre- and post joint replacement, osteoarthritis, sporting injuries and chronic pain.

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1:1 AND 1:2 PILATES

Pilates for those who like an individual tailored session without the crowd

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