Lisa Carrigg MS, RDN, APD

Lisa is a Certified Intuitive Eating Counselor and internationally credentialed Dietitian from Seattle, Washington with a passion for integrating mindfulness, self-compassion and whole person care into her nutrition counselling support.

Using Intuitive Eating and a Health At Every Size approach, Lisa supports clients in finding more peace with food, eating and their body. Lisa believes that every-BODY and everybody deserves compassionate care and spaces that support them in feeling heard, seen and enough exactly as they are.
 

Areas of Interest:

• Intuitive Eating

• Non-Diet Approach to Chronic Disease Management (heart health, blood sugar management, hypertension)

• Preventative Health

• Digestive Health 

• Body Image Concerns 

• Disordered Eating Concerns

• Eating Disorders (adults)

Lisa offers a free 15 minute Exploration Call so that you can meet her and share initial questions or concerns while considering  nutrition counseling support and her services. There is never any obligation to move forward with making a booking after this initial conversation.

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Follow her on Instagram @wanderandnourishnutrition and find her and her blog online at www.wanderandnourish.com