Cam and Steve finish their week at the National Indigenous Cricket Carnival (NICC) as the central Physiotherapists representing Cricket Australia and Praxis. The NICC has been created to further advance and develop Indigenous cricket. The competition provi...
We pride ourselves on using our skills to help athletes, weekend warriors and every day recreational exercises perform at their best. We also revel in the opportunity to tour and represent Praxis at national and international events.
Apologies for the obviously topical and sensationalist headline, but it is worth mentioning that our principal physio Stephen, is abroad at the moment looking after the Aussie U19 Cricket side in Colombo. The side which was name in mid December, arrived in Colombo on t...
For those of you who have ever read a research article and thought it was a tough read, i'd like to let you in on a little secret. Doing the research is far worse! If only memes were a thing when I started my Masters of Applied Science thesis, I'd have changed my backg...
Running. Probably one of the most maligned exercises when it comes to knees and overuse injuries. The thought that running 'wears' out your knees and causes osteoarthritis (a chronic disease often associated with joint pain and stiffness, reduced mobility and reduced q...
We all crave the occasional indulgence. A mindless distraction or a little treat to reward our hard work...
Some people see massage as an indulgence, but the good news is that unlike many of the indulgences we crave, massage has several reported health benefits. Moreov...
You have the shoes, the GPS watch, training schedule and alarm set for 5am. You are dedicated and that race is right around the corner. Whether it is your first 5km or your 50th marathon, the thrill of crossing the finish line drives us all. Whilst you may know your av...
Another month and another Cricket Australia tour it seems for our Praxis Principal, Stephen Timms. Stephen is providing strength, conditioning and physiotherapy support at the training camp to the MRF Academy in Chennai as a part of the National Performance Squad (NPS)...
A massive congratulations to our resident netball, pilates and now graduated dietician guru Naomi! Naomi has recently added to her Bachelor of Exercise and Nutrition Science with a Masters of Dietetics from the University of Queensland. We are all proud as punch!
This July marks the second birthday for Praxis Physiotherapy, Pilates & Massage. We are all so very thankful for all our support from our staff, patients, referrers and sporting organisations.
Our Principal physio's Cameron and Stephen remain busy as ever. St...
